30 Day productivity Challenge

For the next 30 days, October 1st to 30th, I doing a self designed productivity challenge. I’ll be documenting this over on Instagram with daily videos so you can follow daily updates there.

IMG_20180627_112348_072.jpg

Fitness & Health

My daily fitness goals for October are:

  • Exercise Daily - Gym, Jiu Jitsu, Run, Yoga, boxing or whatever I can get done that day.

  • Drink 2 litres of water per day & take vitamins such as vitamin C, vitamin D & Omega 3.

  • Track my macros using MyFitnessPal app.

Creative - Gary Fox

Work & Productivity

My daily work goals for October are:

  • Journal using my Best Self journal each morning.

  • Plan each day the night before. Create a clear timetable & to-do list for following day.

  • Create 1 new business idea or improvement idea for my current business.

IMG_20180506_204055_874.jpg

Creativity & Writing

My daily creativity goals for October are:

  • Read for 30 minutes each day. I am aiming to read 1 book per week.

  • Write for 30 minutes each day. I have a regular Medium article each week.

  • Produce 1 video update daily for Instagram TV & 1 audio social cast for Limor.